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Tag: Relationships

Managing mental health in a relationship – one of Mind’s top 10 most read blog posts in 2016

Posted on January 6, 2017January 6, 2017 by Clare Foster

I was chuffed to see the blog I did for Mind on managing mental health in a relationship was in Mind’s top 10 most read blogs of 2016.    

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Coming off anti depressants – withdrawing from Citalopram and Sertraline

Posted on January 5, 2016November 6, 2016 by Clare Foster

Day six in Foster’s brain and all is reasonably calm… As I write I’m on the sixth day without any form of SSRI at all. This is new territory for me. I’ve taken them every day for 15 years (with terrible healthcare making it much trickier). Three months ago I moved to Sertraline. Two months…

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Take 5 to blog for Time to Change

Posted on February 5, 2015November 6, 2016 by Clare Foster

Time to Talk for Time to Change Today is Time to Talk day. Once again the Time to Change campaign is encouraging people to take some time to break the silence that so often surrounds mental health problems and have a conversation with friends, family or colleagues. Or, in this case, the internet. #Take5toBlog So…

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Moderating real time support chat with TheSite community

Posted on October 30, 2013November 12, 2013 by Clare Foster

What does moderating real time support chat online for 10 – 25 young community members involve? Support chat Every other Sunday I moderate support chat on TheSite.org. TheSite runs a number of types of chat – I’ve also been an expert for their recent Mindfulness chat. I used to do moderation as part of my role…

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Articles for ONEinFOUR

Posted on October 29, 2013September 21, 2015 by Clare Foster

I’ve written four articles for lifestyle, health and mental wellbeing magazine ONEinFOUR. Spring-Summer 2013 – managing depression and anxiety in relationships The first was published in the Spring-Summer 2013 issue. It was one of the cover stories and explored managing anxiety and depression in relationships. Autumn-Winter 2013 More recently I’ve written three pieces for the…

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Managing depression and anxiety in relationships; early days and long term.

Posted on March 3, 2013November 6, 2016 by Clare Foster

Tips and suggestions for managing depression and anxiety within relationships. A version of this article was published in the Summer 2013 edition of ONEinFOUR magazine. Managing mental health when meeting someone new; the early days of uncertainty and strong emotions. Four years ago I was pretty happy. I felt I was finally managing to keep all life’s…

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Who’s in agony? – problem pages today and through history

Posted on August 1, 2012November 26, 2013 by Clare Foster

Teen magazine problem pages I recently had reason to remember a scene from my childhood – my friend Jess and I in a tent in a field, surrounded by old copies of teen magazines, reading the problem pages with a strange mix of awe and derision. There was the frisson of excitement caused by the…

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Giving help that makes a difference – the subtleties of emotional support online

Posted on June 16, 2012November 26, 2013 by Clare Foster

A question of jealousy Take a look at this relationships question about jealousy: “I’m always worried my boyfriend is going to cheat on me when he’s out with his friends. I’m always texting him when he’s out and it annoys him but I have no confidence that he won’t cheat. We live together and have…

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If xLy iff yLx is true, then x cannot stop loving y unless y also stops loving x … thoughts on relationships advising and philosophy

Posted on March 8, 2012November 27, 2013 by Clare Foster

Earlier on this week I rediscovered a website called askphilosophers.org. It’s a question and answer service where people post questions which are answered publicly by philosophers. All the sections are pretty interesting (check out the environmental philosophy section) but particularly relevant to us who work on askTheSite was the section on love and emotions. There was…

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Wow! This is a wonderful example how good consultation and understanding your audience can lead to great quality information! The consultation, planning, and promotional plans show excellence in producing health information. This shows through in the end products – high quality and extremely well-tailored to the audience. The insight and thought that has gone into this is commendable. 

Dr Hannah R Bridges – HB Health Comms Ltd

Clare created fantastic bespoke moderator training and helped us develop our brand-new survivors’ community. She went out of her way to ensure that the training met our needs exactly by engaging in various in-depth discussions and learning about our sector. But beyond that, she also helped us to build our vision for the community and the community guidelines; created an editable handbook for our future use and changing needs as the community grows; and offered ongoing support with tweaking the training as the forum develops.

Venice Fielding - Cardiff Women's Aid

Clare highlights the wide range of feelings and reactions during and after pregnancy loss, the different impact that each experience can have on each individual and the diverse needs of those affected. Just as important, she acknowledges the difficulty of those who want to offer help, but aren’t sure how to, or when. She makes it easier for them to understand and empathise, and offers practical suggestions with knowledge and also with humility… This is what makes for such a special book, for which many many people will be grateful.

Ruth Bender Atik, National Director, The Miscarriage Association
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