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Category: Work & Projects

Please help me raise money for Mind

Posted on July 10, 2016November 6, 2016 by Clare Foster

Update – I did it – thank you! I also blogged about it for Mind – Exercise, mental health and taking on Ride London.

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Community moderation training for OCDAction

Posted on June 1, 2016September 4, 2016 by Clare Foster

Last week I ran a session on community moderation for OCDAction. Unlike my session for Leeds Mind (which was for community managers and focused on developing a moderation strategy) this session was for moderators themselves. OCDAction have an established community but they want to expand their moderator team and make sure their current moderation practices are as…

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An introduction to community moderation

Posted on March 10, 2016April 4, 2016 by Clare Foster

This week I travelled up to Leeds to run a workshop I called ‘An introduction to moderating online communities’. It was attended by three groups associated with Leeds Mind. All of them were thinking about online peer support. Some had a platform built and in testing. Others were still figuring out what, if anything, they…

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Standing up to stigma – why I blog about work, projects & my mental health in one place

Posted on February 3, 2016November 6, 2016 by Clare Foster

Pressing pause Every time I go to press ‘publish’ on a tricky post exploring my mental health I pause for a moment. The way my blog has developed means that my personal struggles and successes sit alongside blogs about my work and details of my skills, training and experience. Should I keep them separate? Will employers reject…

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APP’s online peer support services: vital and life changing

Posted on November 23, 2015November 23, 2015 by Clare Foster

“I’ll always remember the first time I met a ‘PP lady’. It was a very special day.” “I had lots of friends who were mums but none of them understood what I was going through. I felt weird, lonely and isolated. When I found the forum I was like ‘Oh my god. People understand.” Last Saturday…

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Setting up a new community – defining roles in moderation and peer support.

Posted on October 29, 2015October 29, 2015 by Clare Foster

Consultancy for The Katie Piper Foundation In September I was contacted by Kerry from The Katy Piper Foundation. The Foundation supports people living with burns and scars. Kerry was looking for more information on managing online forums. She was particularly interested in moderation strategies and procedures for managing safeguarding and escalation. We had an initial chat on…

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Engagement, co-design and community moderation on the Elefriends community at Mind

Posted on October 23, 2015October 29, 2015 by Clare Foster

I’ve just finished 9 months working on the mental health peer support community Elefriends. The role was a maternity cover post and focused on community engagement as well as moderation training and support. So what did I get up to? Six co-design workshops with community members I organised and co-facilitated six co-design workshops with community…

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New youth resources for the Miscarriage Association

Posted on June 24, 2015October 29, 2015 by Clare Foster

“People said it was lucky really. I don’t know how to deal with that” This quote was one of many we gathered from young women we spoke to during the youth project consultation process I ran for the Miscarriage Association. It highlighted the need for additional support resources that  reflected the experiences of younger people….

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Running for Sane – Christie’s story

Posted on June 21, 2015 by Clare Foster

Exercise for mental health I’ve been thinking a lot about sport, and running for mental health recently. This is partly due to work – I’m involved in the development of Mind’s Get Set To Go programme through the Elefriends community. I’ve also written a number of posts for New Level on the benefits of exercise for…

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Overcoming barriers to accessing therapy – a post for the RSCPP

Posted on December 9, 2014November 6, 2016 by Clare Foster

RSCPP connects people with local registered therapists. It also contains articles and resources about issues you might face and the types of therapy available. Of course, these are private therapists. And therapy isn’t cheap (although if you get the right help, it can be immensely valuable). Much of the work I have done in the past…

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Developing youth resources with the Miscarriage Association and Brook

Posted on July 13, 2014December 9, 2014 by Clare Foster

Stage 1 – Online and face to face workshops with young people “I’ve honestly literally never spoken about my experience with anyone since I left sixth form, this is the first (and possibly last) time – but I’m happy that I’m using it to hopefully help others” I was recently approached by the Miscarriage Association to…

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‘Crazy’ by Amy Reed – a review of a YA book about bipolar disorder.

Posted on April 30, 2014May 27, 2014 by Clare Foster

A review of Crazy by Amy Reed – published by Simon and Schuster It’s hard to truly imagine what depression or bipolar disorder is actually like. The language of mental health is woefully inadequate. The word ‘depression’ has become part of the spectrum of everyday language used to describe feeling sad. We’ve all said or…

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How do you run a good training session in an online chat room? 17 tips and ideas.

Posted on January 31, 2014 by Clare Foster

Last night I ran an online training session for YouthNet’s chat moderator volunteers (I’ve written a post about what is is like to moderate real time support chat for young people here). We all joined a chat room in YouthNet’s online volunteer community for an evening session. The focus of this chat was talking therapies…

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Guardian Voluntary Sector Network Xmas Volunteering

Posted on January 12, 2014January 12, 2014 by Clare Foster

Representing online volunteering in the Guardian Just before Christmas I wrote a piece for the Guardian on why I volunteer at Christmas. It was a personal explanation of my motivation to volunteer, why I’ve continued to do so since leaving YouthNet and why it’s particularly important at Christmas. It was one of a series on Christmas…

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Wow! This is a wonderful example how good consultation and understanding your audience can lead to great quality information! The consultation, planning, and promotional plans show excellence in producing health information. This shows through in the end products – high quality and extremely well-tailored to the audience. The insight and thought that has gone into this is commendable. 

Dr Hannah R Bridges – HB Health Comms Ltd

Clare created fantastic bespoke moderator training and helped us develop our brand-new survivors’ community. She went out of her way to ensure that the training met our needs exactly by engaging in various in-depth discussions and learning about our sector. But beyond that, she also helped us to build our vision for the community and the community guidelines; created an editable handbook for our future use and changing needs as the community grows; and offered ongoing support with tweaking the training as the forum develops.

Venice Fielding - Cardiff Women's Aid

Clare highlights the wide range of feelings and reactions during and after pregnancy loss, the different impact that each experience can have on each individual and the diverse needs of those affected. Just as important, she acknowledges the difficulty of those who want to offer help, but aren’t sure how to, or when. She makes it easier for them to understand and empathise, and offers practical suggestions with knowledge and also with humility… This is what makes for such a special book, for which many many people will be grateful.

Ruth Bender Atik, National Director, The Miscarriage Association
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