All posts 15/05/2015 All posts 15/05/2015 The mindfulness of dogs - a #mentalhealthselfie for Mind Read More 29/10/2013 29/10/2013 What exactly IS Mindfulness? Chatting with young people on TheSite.org Read More All posts 04/09/2012 All posts 04/09/2012 Finding a breathing space - eight weeks of Mindfulness Based Cognitive Therapy Read More All posts 01/06/2012 All posts 01/06/2012 Keeping the beast asleep - Mindfulness Based Cognitive Therapy and my experience of how it can help prevent relapse Read More
All posts 15/05/2015 All posts 15/05/2015 The mindfulness of dogs - a #mentalhealthselfie for Mind Read More
29/10/2013 29/10/2013 What exactly IS Mindfulness? Chatting with young people on TheSite.org Read More
All posts 04/09/2012 All posts 04/09/2012 Finding a breathing space - eight weeks of Mindfulness Based Cognitive Therapy Read More
All posts 01/06/2012 All posts 01/06/2012 Keeping the beast asleep - Mindfulness Based Cognitive Therapy and my experience of how it can help prevent relapse Read More
