All posts 07/12/2021 All posts 07/12/2021 18 years ago I was prescribed antidepressants as if they were painkillers. Now I think I'm stuck on them for life. Read More All posts 10/10/2018 All posts 10/10/2018 Postnatal depression and anxiety after 10 months - a bit of honesty on World Mental Health Day Read More All posts 16/04/2017 All posts 16/04/2017 Antidepressants (Sertraline) and pregnancy Read More All posts 05/07/2016 All posts 05/07/2016 What I'd tell my 2015 self about dieting, body positivity and accepting medication Read More All posts 17/03/2016 All posts 17/03/2016 We need to talk about mental health and trying to conceive #takeoffthetape Read More All posts 05/01/2016 All posts 05/01/2016 The Regret Tape and the I'm Not Good Enough Mix - new metaphors and thinking tools for managing anxiety and depression Read More All posts 05/01/2016 All posts 05/01/2016 Coming off anti-depressants - withdrawing from Citalopram and Sertraline Read More All posts 16/11/2015 All posts 16/11/2015 PMT, hormones and withdrawal - treading on mood eggshells Read More All posts 01/07/2013 All posts 01/07/2013 Pills and Pregnancy - when careless journalism damages vulnerable people Read More All posts 14/02/2013 All posts 14/02/2013 Understanding mental trickery - notes from depression island... Read More All posts 12/06/2012 All posts 12/06/2012 Mind the gap - GPs, antidepressants and mental health support for young people. Read More All posts 08/06/2012 All posts 08/06/2012 How can exercise help depression? Read More
All posts 07/12/2021 All posts 07/12/2021 18 years ago I was prescribed antidepressants as if they were painkillers. Now I think I'm stuck on them for life. Read More
All posts 10/10/2018 All posts 10/10/2018 Postnatal depression and anxiety after 10 months - a bit of honesty on World Mental Health Day Read More
All posts 05/07/2016 All posts 05/07/2016 What I'd tell my 2015 self about dieting, body positivity and accepting medication Read More
All posts 17/03/2016 All posts 17/03/2016 We need to talk about mental health and trying to conceive #takeoffthetape Read More
All posts 05/01/2016 All posts 05/01/2016 The Regret Tape and the I'm Not Good Enough Mix - new metaphors and thinking tools for managing anxiety and depression Read More
All posts 05/01/2016 All posts 05/01/2016 Coming off anti-depressants - withdrawing from Citalopram and Sertraline Read More
All posts 16/11/2015 All posts 16/11/2015 PMT, hormones and withdrawal - treading on mood eggshells Read More
All posts 01/07/2013 All posts 01/07/2013 Pills and Pregnancy - when careless journalism damages vulnerable people Read More
All posts 14/02/2013 All posts 14/02/2013 Understanding mental trickery - notes from depression island... Read More
All posts 12/06/2012 All posts 12/06/2012 Mind the gap - GPs, antidepressants and mental health support for young people. Read More
